Christian Acuña – Counselling & Psychotherapy Services for Men, Sydney
In every relationship, disagreements are inevitable. But for some couples, even the smallest difference in opinion — something as trivial … Read More
When the System Fails Fathers: Parental Alienation, Family Court Injustice, and the Path to Healing
1. Introduction: The Silent Grief of Good Fathers
He was a successful Sydney finance professional with two bright daughters. On paper, he had it all. But behind the polished career … Read More
When Trauma Becomes Physical: How Unresolved Emotional Pain Causes Chronic Illness in Men
Trauma in Men: How It Leads to Chronic Illness and Fatigue
For many Australian men, trauma isn’t just emotional—it lives in the body. “Trauma in men” can show … Read More
Men’s Mental Health in Sydney: How to Recalibrate Body, Mind and Spirit
Modern life in Sydney pulls men in a dozen directions at once. The weight lands quietly—sleepless nights, a nervous system wound too tight, relationships that feel distant even in the … Read More
Rumination, Negative Thinking & People-Pleasing: Why It Leaves You Vulnerable—and How to Break Free
Many men who come to see me here in Sydney share a common struggle: their minds rarely switch off. They replay conversations, scrutinise decisions, or second-guess how they came across … Read More